Coaching In Session | Mastering Mindset and Personal Growth
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Description
Coaching In Session is the mindset and personal development podcast for ambitious professionals, purpose-driven leaders, and anyone ready to break free from limitations.
Hosted by Master Life Coach Michael Rearden, Founder of Reven Concepts, this podcast gives you the tools to think sharper, live bolder, and lead your life with intention.
Each episode dives into real coaching strategies, practical mindset shifts, and powerful techniques that help you grow in your career, relationships, and personal life.
You’ll hear from top coaches, doctors, educators, and thought leaders—plus weekly solo episodes that get straight to the heart of what’s holding you back.
Expect real talk, raw insight, and breakthrough moments that help you trade fear for confidence, excuses for action, and doubt for unstoppable belief.
New episodes drop every Monday, Wednesday, and Friday—because your mindset work doesn’t stop.
This isn’t just a podcast. It’s your mindset upgrade.
Tune in and start your transformation today.
660 Episodes
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In this energizing episode of Coaching In Session, host Michael Rearden welcomes Dr. Len Lopez—nutrition and fitness expert with nearly 30 years of experience—to break down what moves the needle in long‑term health. Instead of chasing perfection, Dr. Len introduces his 5 STEPS approach —a simple, accountability-driven framework that helps you consistently “do better” without falling into all-or-nothing thinking. They dive into why so many people burn out on strict programs, how to “train sm...
Are the rules you follow helping you—or holding you back? In this thought-provoking episode, Michael Rearden explores the philosophy of rules, limits, and societal expectations that shape our lives. He unpacks how certain boundaries keep us safe, while others stifle growth, creativity, and self-discovery. Through mindset coaching strategies, Michael reveals how questioning and breaking unhelpful rules can spark innovation, empower your decision-making, and shift your perspective toward grea...
What are you holding on to that no longer serves you? In this powerful episode, Michael Rearden dives into the mindset of letting go, from toxic relationships and unfulfilling jobs to outdated versions of yourself. Through mindset coaching strategies, Michael explores why we cling to the familiar, how to embrace presence, and why releasing control often leads to greater success, peace, and abundance. If you’ve been feeling stuck or weighed down, this episode offers the clarity and courage...
In this powerful episode of Coaching In Session, host Michael Rearden speaks with Mitchell Osmond, founder of The Dad Nation and a peak performance coach helping high-achieving men reclaim their home, health, and happiness. Mitchell shares his personal story of transformation—from a life marked by dysfunction, debt, and disconnection to becoming a trusted advisor for men who want to lead with purpose. The conversation dives into modern masculinity, fatherhood, and the crucial steps men must...
In this inspiring episode of Coaching In Session, host Michael Rearden speaks with Gail Showalter, founder of Single Moms Empowered, about her personal journey from single motherhood to becoming a beacon of hope and wisdom for women navigating life alone. Gail shares the challenges she faced while raising three children, going back to college, and ultimately building a nonprofit that empowers single moms through education, confidence-building, and community support. The conversation highlig...
Are you saying yes too often—and burning out in the process? In this empowering episode, Michael Rearden dives into the underrated art of saying no from a Self-Help Coaching perspective. Whether it’s people-pleasing, overcommitting, or struggling to set clear boundaries, Michael breaks down why learning to say no is essential for emotional mastery, self-respect, and personal development. You’ll learn how direct communication strengthens relationships, how to recognize your limits, and why...
In this episode of Coaching In Session, host Michael Rearden sits down with Jake Smolarek, a seasoned high-performance coach and entrepreneur with over 20 years of business experience, to discuss the real journey of building a business—from failure and burnout to momentum and mastery. Jake shares hard-won lessons from scaling multiple ventures and emphasizes the importance of knowing your “why,” mastering delegation, and developing the discipline to push through the messy middle of entrepre...
Is “The One” a myth or just misunderstood? In this powerful episode, Michael Rearden offers deep insights into the pursuit of real love through the lens of Relationship Coaching. He breaks down the emotional, mental, and practical elements necessary for finding and sustaining a meaningful relationship, starting with self-awareness, mindset, and emotional growth. From recognizing red flags to understanding how to grow together through different seasons of life, this episode offers a holist...
Are you building a lasting connection—or slowly drifting apart? In this revealing episode, Michael Rearden explores the emotional truths behind why 80% of relationships today are unhappy. Through the lens of Relationship Coaching, he unpacks the key elements missing from most partnerships—communication, trust, shared vision, and a growth mindset—and how they can either make or break your bond. Michael challenges listeners to reflect honestly on the state of their relationships, asking the...
In this episode of Coaching In Session, host Michael Rearden welcomes Jonathon Aslay, one of America’s leading midlife self-love and relationship coaches, for a heartfelt and insightful conversation on emotional healing, self-worth, and personal transformation. Jonathon shares his powerful journey through grief, growth, and the evolution of his coaching career—from dating advice to deep inner work centered on emotional health. Together, they explore the unique challenges faced by midlife in...
Are you stuck in a state of emotional autopilot, or are you ready to elevate your joy? In this deeply reflective episode, Michael Rearden explores the full spectrum of emotions through the lens of Self-Help Coaching. From depression to joy, Michael unpacks why most people get stuck in emotional homeostasis—and how to break free. Learn how to take control of your emotional life, reframe your struggles, and make intentional decisions that lead to more lasting happiness and fulfillment. Whet...
Is your mindset truly aligned with the life you want, or just keeping you comfortable? In this motivating episode of Coaching In Session, Mindset Coach Michael Rearden explores the powerful difference between mental and material success. He unpacks how commitment, belief, and effort are more transformative than any paycheck or status symbol. With practical steps and deep mindset insights, Michael challenges listeners to reprogram limiting beliefs, stop settling for “just enough,” and pursue...
In this episode of Coaching In Session, host Michael Rearden sits down with Kirk McCarley, also known as The Seed Sower Coach, to discuss the evolving world of work, the significance of values-based leadership, and how coaching can help individuals navigate career transitions with clarity and confidence. With over 30 years of HR and executive leadership experience, Kirk brings deep insights into career development, personal growth, and the pursuit of purpose. From his pivot into coaching la...
Are you stuck in a season of chaos or growing through a season of change? In this reflective episode, Michael Rearden shares key insights on understanding the seasons of life from a Self-Help Coaching perspective. More than just the four seasons we know, life brings waves of joy, growth, setbacks, and renewal. Michael breaks down how to recognize what phase you're in, why each season matters, and how to use this awareness to shift your mindset, elevate your decisions, and step into personal ...
How do we build unshakable kids in a rapidly changing world? In this thought-provoking episode, Michael Rearden dives deep into Youth Coaching and Parent Coaching strategies that foster emotional strength, curiosity, and character in young people. He explores how real growth comes from failure, why mentorship matters, and how parents can proactively prepare their children for the future, delving into Youth Coaching and Parent Coaching strategies that cultivate our youth, especially in a tec...
In this episode of Coaching In Session, host Michael Rearden welcomes Karen Theimer, a Freedom Coach, cancer thriver, and creator of the 10x Confidence Journey. Karen shares her deeply personal path of healing after divorce and cancer, revealing how these life events sparked a radical transformation in her identity, purpose, and work. Together, they explore the meaning of freedom—emotional, financial, and spiritual—and how reconnecting with our inner child can bring joy and healing. Karen s...
What drives your success—the motivation you feel or the discipline you build? In this energizing solo episode, Michael Rearden shares powerful Mindset Coaching strategies for overcoming setbacks, building daily discipline, and stepping into intentional living. He explores the importance of morning routines, energy management, and resilience when life knocks you down. Whether you're a high achiever looking to stay consistent or someone in a rut searching for clarity, this episode is your mi...
In this empowering episode of Coaching In Session, Michael Rearden takes on the widely accepted but limiting belief of being “good enough.” He exposes how this mindset leads to mediocrity, stagnation, and untapped potential. Michael challenges listeners to rise above societal norms and inherited standards through radical honesty, shifting personal expectations, and consistent growth-driven action. This episode outlines a five-step process designed to disrupt the cycle of complacency and pus...
In this episode of Coaching In Session, host Michael Rearden sits down with Shane Jacob—a Certified Life Coach, horseman, and founder of The Horsemanship Journey—for a powerful discussion on recovery, transformation, and personal development. Shane shares his raw and inspiring story of overcoming addiction, embracing failure, and finding purpose through service and self-awareness. With a grounded and authentic voice, he talks about the unique challenges faced by today’s teens, the critical ...
In this episode of Coaching In Session, host Michael Rearden is joined by Adam J. Haston—author of The Wonder Effect—for a powerful conversation about mindset, imagination, and the inner journey toward personal growth. Together, they explore what it means to take risks, reframe fear, and live with intentionality. Adam shares insights on defining success, the role of parenting, and how each of us can become a catalyst for transformation by pulling the thread of our own curiosity. From advent...
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